What is PMA?
Positive Mental Attitude. A term first introduce in 1937 in the book “Think and grow rich”, the book stresses the importance of positive thinking as a principle of success.
I personally feel that PMA is a must, in everything that I do, I need that feeling of positivity!
In sport, PMA separates the best from the rest, belief in ability is key in sport, also belief in team-mates is of equal importance. Not just in sport, everyday life, you need PMA to optimize your mental well-being.
Go now and be positive about everything that you do, take the positive approach, and trust me you will feel a lot different!
Thanks for reading!